We are what we absorb

Intestine lining. Image: Shutterstock

One of the key concepts that EMUWellness founder Mel Blundell outlined in her informative interview with The Real Food Chain’s Jon Moore in episode three of our podcast was that “we are more than we eat, we are what we absorb”.

In other words, it’s as much our body’s ability to absorb nutrients as it is about the food we consume. So how did Melinda spell this out to our listeners? In particular, what is the cause and symptoms of leaky gut syndrome? Continue reading “We are what we absorb”